WEEK 5
Global Academy of Coaching Certification

​Embodies a Coaching Mindset
​Scott Masciarelli, PCC, BCC
Establishing trust and intimacy with the client 
Jill Douka, MBA, MCC
We are Whole and Complete
Jill Douka MBA, MCC

EXERCISES
Embodies a Coaching Mindset
​Questions
1. On a scale from 1 to 10, how open is your mind today? What would increase that score by 2 points? By 4 points? What would make it a 10?
2. What self-care practices are you going to commit to putting into regular practice?
3. Knowing your triggers is very important. List all that come to mind here and make it an ongoing practice to pay close attention to your emotions and any possible new triggers.
4. When you are a coaching client what does the coach do that resonates with you? Make a list of those practices and begin to experiment using them in your coaching sessions, as appropriate.
5. What reflective practices would you consider using today?
Please print and study the Core Competencies by International Coach Federation. These are the base of Life Coaching. We focus now on number 2.
corecompetencies.pdf
File Size: 152 kb
File Type: pdf
Download File
Core Competency 2
​Embodies a Coaching Mindset

Please write down for each coaching session that you do what are the learnings that you are getting.

​​Please write at least a paragraph for each of the sessions you do (being coached and being a coachee).
The idea is to journal your thoughts.Note there is no right or wrong way to do this. Just allow your thoughts, feelings, victories and challenges to be noted down after each coaching session that you do.
​This will this will be a part of your thesis in learning that you will hand in the end of the Certification.
Please journal what is your experience by being an accountability partner.
Share the benefits in the facebook group.
Study here a sample coaching template
coaching_session_template.pdf
File Size: 371 kb
File Type: pdf
Download File

BOOK
Coaching Questions: A Coach's Guide to Powerful Asking Skills by Tony Stoltzfus
Please read all the book and note your top 10 most powerful questions.
Please print and discuss in live class. 

​Make sure that you finish reading and studying The Success Principles.
Suggested documentary to watch
I am not your Guru 

HOW TO PARTICIPATE INTO THE LIVE CLASSES

Instructions:
Please download  www.zoom.us at your pc.
Then click on Join a meeting and add in the meeting id 298-790-7708
If you would like to join the call via smartphone, please search for the Zoom app in your app store (it’s free) and download prior to the call.
When you are live on the video conference, you can turn on your video and un-mute your microphone by clicking the buttons on the lower left-hand side of your screen. Turning on your video and sound is totally optional, but we encourage you to participate!
You will have access to a “chat” feature as well, by clicking on the chat icon on the bottom of your screen.
YOUR CALENDAR

Invest in yourself, bet on you.
​
Jill Douka​, MBA, MCC
www.GlobalacademyofCoaching.com