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Everyone can relate to it. Stress and anxiety are extremely negative feelings that can overcome us. These negative feelings can cause a variety of symptoms in our bodies and even more serious psychological impacts. What stress does is take a situation (difficult or not) and expand it in our minds until it’s huge. I am so excited and proud to present you, my first articles at Forbes.com! This has been a dream of mine that now comes true 😊 Please read on, and share with me your challenges and wins on this very important matter. www.forbes.com-How-to-rationalize-your-anxiety-and-tame-your-stress-monster  We are doing the How to Create Your Life Tour in Cyprus, Athens, Thessaloniki, Atlanta and New York! Will you join us for these complimentary and life changing workshops? Looking forward to working with you and seeing you THRIVE!  JILL DOUKA, MBA, PCC
www.jilldouka.com #1 International Bestselling Author of Create Love and How to Create Your Life Business Mentor Awarded by European Union and accredited by Coach Federation Global Academy of Coaching Director
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